While there are many sleep aids on the market, many people are looking for more natural ways to get a good night’s rest.
Can reishi mushrooms promote healthy sleep?
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Lifestyle
The relationship benefits of reducing alcohol
Alcohol can impair our judgment and decision-making abilities, leading us to say or do things we might regret later.
The spiritual connection of functional mushrooms
In Taoist lore it is said that reishi can benefit your spirituality more than any other herb or substance.
The Science Behind the Anti-Inflammatory and Immune-Boosting Effects of Mushrooms
We’ll explore the science behind the anti-inflammatory and immune-boosting effects of mushrooms.
The History and Traditional Uses of Medicinal Mushrooms
Ancient Egyptians believed that the mushrooms were plants of immortality and called them “a gift from the God Osiris”.
Our Christmas Gift Guide
Here at Canthesis, we think the best gifts are simple ones that can be enjoyed and shared. Check out our gift guide for some inspiration this holiday season
Canjoy and give thanks this fall
It’s hard to believe that summer is already in the rearview and we’ve officially entered another autumn season. While we enjoy the crisp air and stunning colours of the changing leaves while wearing our favourite jeans with our fall flannels, we’re also given the opportunity to reflect on all we’re thankful for as Thanksgiving quickly approaches.
Our favourite wine and cheese pairings!
Has there ever been a better pairing than a glass (or two) of wine and an assortment of cheeses? At Canthesis, we are all about trying new things and experiencing new flavours, so we thought we would take this opportunity to share some of our favourite wine and cheese...
The Great Outdoors
Greenspace & The Environment As I sat sipping my tea, contemplating the wine I would soon be having with my dinner... I reflected on the pandemic and what it has meant to me so far. I intentionally self-isolated because I could easily do that. It would be one...
Tips for a Great Weekend in Canada’s Cottage Country
In Canada, jumping off a dock into a crisp body of water is practically a rite of passage. Is there anything quite as refreshing as waking up without an alarm and having a drink on the deck to begin a carefree weekend up north? For many Canadians, May through...