The Dry Month Challenge is a campaign that encourages people to abstain from drinking alcohol for one month of the year.
The Dry Month Challenge – How much weight can you expect to lose?
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Lifestyle
Nature’s solution for better sleep and relaxation?
If you struggle with sleep or can’t seem to relax, you’re not alone.
Why “Let food be thy medicine” is more relevant today than ever
The phrase “Let food be thy medicine and medicine be thy food” is often attributed to the ancient Greek physician Hippocrates, who is considered the father of modern medicine.
Can reishi mushrooms promote healthier hair?
If you’re looking for a natural way to promote hair growth, you might want to take a look at Reishi mushrooms.
Why we will never use sugar, or other sweeteners, in our drinks
In everyday life, from sodas to sports drinks to sweetened teas, it’s incredibly easy to consume loads of sugar without even realizing it.
The effects of chronic inflammation on the human immune system
One of the main ways that chronic inflammation affects the body is by stressing the immune system.
Can chaga cure a hangover?
Hangovers can be a real drag. They often leave us feeling exhausted, dehydrated, and with a pounding headache.
What are superfoods?
Simply put, superfoods are foods that have benefits in addition to simple nutrition.
Being sober and better sex
Reishi mushrooms, have been used in traditional Chinese medicine for centuries due to their perceived health benefits.
What is a reishi mushroom good for?
Reishi mushrooms, have been used in traditional Chinese medicine for centuries due to their perceived health benefits.