Can Lion’s Mane boost serotonin levels?

Can Lion’s Mane boost serotonin levels?

Lion’s Mane Mushroom, also known as Hericium erinaceus, is a medicinal mushroom that has been used for centuries in traditional Chinese medicine. It is known for its unique appearance, which resembles a lion’s mane, and its health-promoting properties. Recent research...
Experience Tea in a New Way

Experience Tea in a New Way

1. Try cooking with tea Our latest experiment was matcha pasta. Adding matcha to your pasta recipe gives it not only an interesting colour but a nice taste. I will definitely try it again with more matcha to see if I get even more of the grass taste that I like so...
Breakaway from the familiar – Try a New Tea!

Breakaway from the familiar – Try a New Tea!

It can be hard to break away from the familiar. But Perhaps one that you’ve always wanted to try but never got around to it. Get out of your comfort zone. Try pure teas only, no flavoured teas. Experiment and appreciate teas that have been carefully handcrafted by...