Tea and Health – Caffeine in Pregnancy

Tea and Health – Caffeine in Pregnancy

Disclaimer – This post is just informative and written after reading non exhaustive research. If you want to make a truly informed decision please contact your health care provider. It’s a well known and supported fact that alcohol, smoking nicotine, taking...
Functional Mushrooms and Athletic Performance

Functional Mushrooms and Athletic Performance

Functional mushrooms have been used for centuries in traditional medicine, and modern research reveals their potential benefits for many aspects of health and wellness. Among these benefits, athletic performance enhancement has gained considerable attention. Two...
Did You Know that January is Hot Tea Month?

Did You Know that January is Hot Tea Month?

Yes! A whole month dedicated to tea. Who knew? According to Mr. Peter Goggi – President of the Tea Council of the USA – Hot Tea Month is an annual celebration initiated by the Tea Council of the USA in 2016. Now in it’s 6th year, it’s aim is to raise...