by Auralis Botanical | Jul 31, 2023 | Lifestyle
Science says that ultra-processed food and drinks are making us stupider! A recent study published in JAMA Neurology looked at the relationship between ultra-processed foods (UPFs – who knew there was an acronym) which are defined as “formulations of processed food...
by Number E Tea | Jul 21, 2023 | Food & Drink
On my last blog I invited you to try tea differently. And that’s what I personally did by purchasing a green tea Konjac sponge to try and upscale my self care routine. What is a Konjac sponge? Let’s start with what Konjac actually is. Konjac is an Asian root vegetable...
by Auralis Botanical | Jul 20, 2023 | Lifestyle
Lion’s Mane Mushroom, also known as Hericium erinaceus, is a medicinal mushroom that has been used for centuries in traditional Chinese medicine. It is known for its unique appearance, which resembles a lion’s mane, and its health-promoting properties. Recent research...
by Number E Tea | Jul 14, 2023 | Food & Drink
1. Try cooking with tea Our latest experiment was matcha pasta. Adding matcha to your pasta recipe gives it not only an interesting colour but a nice taste. I will definitely try it again with more matcha to see if I get even more of the grass taste that I like so...
by Auralis Botanical | Jul 13, 2023 | Lifestyle
If you’ve decided to participate in the Dry Month Challenge, you might wonder how much weight you can expect to lose by cutting out alcohol for the month. The answer, of course, depends on a variety of factors, but in this article, we’ll go over what you can generally...
