by Number E Tea | Oct 4, 2024 | Food & Drink
Summer is sadly behind us, and the only thing that brightens my day is to think that tea latte season is slowly making its annual comeback. For me, a hot tea latte has many significance. It can be defined as a comforter, a hand warmer on a cold day, a hug in a mug,...
by Auralis Botanical | Mar 19, 2024 | Lifestyle
As a nutritionist, I’m always looking for ways to help my clients improve their physical and mental health. One practice that I’ve found particularly effective is intermittent fasting, and I’d like to share some of the benefits of intermittent fasting and how it can...
by Backed By Bees | Mar 12, 2024 | Food & Drink
In this part of the world it is not uncommon for the word mead to conjure up in the mind images of Nordic folklore. One can imagine burly warriors in a mead-place or mead-hall merry making with a king. Imagery that surely has been reinforced in popular stories of our...
by Auralis Botanical | Mar 8, 2024 | Lifestyle
What are the benefits of NSDR, and can reishi mushrooms help us to achieve this state? NSDR (Non-Sleep Deep Relaxation) is a technique that combines elements of meditation, yoga, and breathwork to induce a state of deep relaxation without sleep. It was developed...
by Backed By Bees | Feb 29, 2024 | Food & Drink
The identity of mead can be defined generally by eight features. Any of these topics could form an article in itself so here is a general overview of each element. COLOUR A silent observation when I watch people experience our mead is that they first drink with their...
