Recently, research has also shown that lion’s mane mushroom may be effective in reducing tinnitus symptoms.
Lion’s Mane and Tinnitus: The Surprising Connection That Could Change Your Life
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Lifestyle
Adaptogenic 101: What You Need to Know About These Powerful Herbs
These herbs have gained popularity in recent years as more people are looking for natural ways to improve their overall health and well-being.
The Importance of Cortisol and How to Regulate it
When our cortisol levels are too high, it can make us feel tired, cranky, and overwhelmed.
Can functional mushrooms help with the menopause?
As we age, our bodies undergo a number of changes, some of which can be challenging to deal with.
Functional Mushrooms for Stress and Anxiety Management
Functional mushrooms refer to a group of fungi that offer potential health benefits beyond their nutritional value.
How to be sober in a relationship
If you’re in a relationship with someone who drinks and you don’t, you’ve probably experienced the challenges firsthand.
What does being sober curious actually mean?
Discover a brand new social drinking experience with all of the pleasure and none of the unwanted consequences.
The challenges of sober dating
One challenge of sober dating is finding activities that don’t revolve around drinking.
What we’re eating, and drinking, is making us dumber
Science says that ultra-processed food and drinks are making us stupider!
Can Lion’s Mane boost serotonin levels?
Recent research has shown that Lion’s Mane Mushroom may have a positive effect on the brain and nervous system, including the potential to increase serotonin levels.