Does being sober clear your mind?

Does being sober clear your mind?

Hey there! Are you wondering if being sober can actually clear your mind? Well, if you’re sober curious (or just curious about the potential benefits of sobriety), you’re in the right place. In this post, we’re going to take a look at whether or not being sober can...
Five benefits of drinking less alcohol

Five benefits of drinking less alcohol

1. Weight Loss Cutting back on alcohol can help you lose weight. Alcohol delivers more calories than most people realize; it provides a whopping seven calories per gram. A pint of beer can easily add as many calories as a large slice of pizza; a large glass of white...